Blood Ozone at The Health Spa: For When You Feel Something Coming On
We’ve offered ozone therapy for over 6 years, and blood ozone is the one people ask me about most. Medical ozone is oxygen (O2) combined with ozone (O3). In a […]
Lyme Is Rarely Just Lyme: What I Look For Beyond the Standard Test
I just got back from a Lyme conference in Illinois, and a few things kept coming up that I see in my own patients all the time. If you’ve been […]
NAD+: The Miracle Molecule
If you’ve been exploring ways to support energy, healthy aging, mental clarity and overall cellular health, you may have heard about NAD+. Often referred to as the ‘Miracle Molecule,’ NAD+ […]
Integrative Cancer Therapies
10 Integrative Therapies You May Not Have Heard About When someone hears the word cancer, the conversation usually centers around surgery, chemotherapy, radiation, immunotherapy or targeted immune therapies. But cancer […]
Hormonal Harmony
When Your Hormones Work Together, Everything Feels Different…
Longevity & Living
Aging well isn’t just about adding years to your life, it’s about improving the quality of those years. True longevity means having the energy to enjoy life, the resilience to […]
Let’s Embrace the Rays
Safe and intentional sun exposure is one of the best things we can do for our health. For years, the public has been taught to fear the sun. While excessive […]
The Dandelion Dilemma
For decades, homeowners have been taught that a healthy lawn means one thing: perfectly green grass, sharp edges and no weeds. A single dandelion popping up in the yard is […]
Holidays & Health
Why We Tend to Get Sick This Season The holiday season is a time of joy, celebration, and connection. It’s also the time of year when many people find themselves […]
Boosting Your Immune Defenses with Vitamin D3
As cold and flu season approaches, our immune systems work overtime to keep us healthy. While there’s no single solution to prevent every infection, strengthening the body’s natural defenses is […]