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Kids Yoga (4 week)
Welcome to Kids Yoga (4-week)!
During this weekly class, yogis will explore the practices of yoga + mindfulness! Our classes provide preventative social and emotional skills benefiting the mind, body, and emotional state. Your child will learn to connect their body and mind through stillness, movement, breath practices, games, creativity, and more.
Join Ms. Sandra for this fun and engaging class.
- Date: Wednesdays, Jan 8 – Jan 29
- Time: 5:15 – 6:15 PM
- Ages: 5 – 10 years old
- Cost: $40 per yogi for each 4 week series
Reminder: We kindly ask parents/guardians to promptly drop off yogis + pick-up when the offering is complete. This will allow yogis the space to connect with those around them!
Benefits of Kids Yoga:
- Physical Health: Improves flexibility, strength, and coordination.
- Emotional Well-being: Promotes self-esteem, confidence, and emotional resilience.
- Mindfulness: Teaches children relaxation techniques and helps them manage stress.
- Focus and Concentration: Enhances cognitive abilities and attention span.
- Social Skills: Encourages teamwork, empathy, and positive social interactions.
Join Us:
Enroll your child in a 4-week Kids Yoga class and your little yogi blossom into confident, mindful individuals. Together, let’s cultivate a love for yoga and empower children to embrace a healthy lifestyle from an early age.