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RAGBRAI Recovery Stop

RAGBRAI Recovery Stop: IV Hydration at 7 Hills West
RAGBRAI is one of Iowa’s greatest traditions, and we’re excited to help riders recover and finish strong on their way to Dubuque!
Stop by The Health Spa’s Hydration Station at 7 Hills West in Dyersville for professional IV hydration therapy designed to help replenish fluids, restore essential nutrients and get you feeling your best after a long day on the bike.
Peak Performance IV – $150
Take recovery to the next level with a nutrient-rich infusion designed to:
- Restore hydration
- Replenish electrolytes and vitamins
- Support muscle recovery
- Reduce fatigue
- Help you feel refreshed and ready for the next ride
Rehydrating Fluids – $100
A simple, effective hydration IV that quickly replaces lost fluids and electrolytes after a long day in the Iowa summer heat.
Looking for more?
Add extra fluids for only $50!
Event Details
📍 Location: 7 Hills West, Dyersville, IA
📅 Date: Friday, July 24
🕒 Time: 3:00 PM – 7:00 PM
Reserve Your Spot!
Spots are limited, so reserve your IV infusion before they fill up.
Join Us at 7 Hills West
When your ride is done, head to our Mobile Hydration Station at 7 Hills West in Dyersville to recover, rehydrate, and feel your best.
Why IV Hydration After RAGBRAI?
Cycling in warm weather can leave your body depleted, even if you’ve been drinking water throughout the day. IV hydration delivers fluids and nutrients directly into your bloodstream, allowing for rapid hydration and recovery when you need it most. Many riders choose IV therapy to help:
- Recover faster after a long ride
- Replace fluids lost through sweat
- Support energy levels
- Minimize post-ride fatigue
- Feel ready for the next day’s adventure
Follow the Signs!
Keep an eye out for our fun Health Spa signs along the RAGBRAI route as you head into Dyersville. We can’t wait to welcome RAGBRAI riders and supporters to 7 Hills West.
Stop by, cool down, rehydrate and let us help you Ride Stronger!